NSCA's guide to sport and exercise nutrition /
Guide to sport and exercise nutrition
National Strength and Conditioning Association ; Bill I. Campbell, Marie A. Spano, editors.
- Champaign, IL : Human Kinetics, c2011.
- viii, 311 p. : ill. ; 27 cm.
- Science of strength and conditioning series .
Includes bibliographical references (p. 249-300) and index.
Foods and fluids for training and sport performance -- Carbohydrate -- Protein -- Fat -- Fluids -- Vitamins and minerals -- Strength and power supplements -- Aerobic endurance supplements -- Nutrient timing -- Energy expenditure and body composition -- Nutritional needs analysis -- Consultation and development of athlete plans.
9780736083492 0736083499 9780736083492
2010037212
Athletes--Nutrition.
Sports--Nutritional aspects.
Nutritional Physiological Phenomena.
Dietary Supplements.
Exercise.
Nutrition Assessment.
Sports.
TX361.A8 / N38 2011
613.2 / NAN
QU 145
Includes bibliographical references (p. 249-300) and index.
Foods and fluids for training and sport performance -- Carbohydrate -- Protein -- Fat -- Fluids -- Vitamins and minerals -- Strength and power supplements -- Aerobic endurance supplements -- Nutrient timing -- Energy expenditure and body composition -- Nutritional needs analysis -- Consultation and development of athlete plans.
9780736083492 0736083499 9780736083492
2010037212
Athletes--Nutrition.
Sports--Nutritional aspects.
Nutritional Physiological Phenomena.
Dietary Supplements.
Exercise.
Nutrition Assessment.
Sports.
TX361.A8 / N38 2011
613.2 / NAN
QU 145