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Training for young distance runners /

by Greene, Laurence S; Pate, Russell R.
Material type: materialTypeLabelBookPublisher: Champaign, IL : Human Kinetics, c2004Edition: 2nd ed.Description: xi, 226 p. : ill. ; 25 cm.ISBN: 0736050914 (soft cover).Subject(s): Running for children | Marathon running -- TrainingOnline resources: Table of contents
Contents:
Peak development -- Teen physiology -- Maximum nutrition -- Champion psyche -- Optimal technique -- Training foundation -- Race-specific training -- Program building -- Planning training -- Program evaluation.
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Non Fiction 796.424 GRT (Browse shelf) 1 Available 477657
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796.358 DAC Cricket : 796.42 CAF Fundamentals of track and field / 796.42 GUC Coaching track & field successfully / 796.424 GRT Training for young distance runners / 796.44 CAD Developing physical health and well-being through / 796.5209542 HIE East of Everest : 796.63 LOM Mastering mountain bike skills /

Includes bibliographical references (p. 219) and index.

Peak development -- Teen physiology -- Maximum nutrition -- Champion psyche -- Optimal technique -- Training foundation -- Race-specific training -- Program building -- Planning training -- Program evaluation.

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