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Exercise technique manual for resistance training /

by National Strength & Conditioning Association (U.S.). Certification Commission.
Material type: materialTypeLabelBookPublisher: Champaign, IL : Human Kinetics, c2008Edition: 2nd ed.Description: xiv, 165 p. : ill. ; 28 cm. 2 video discs (DVD : sd., col. ; 4 3/4 in.).ISBN: 9780736071277 (soft cover); 073607127X (soft cover).Subject(s): Weight training | Free weights | Exercise | Isometric exercise | Personal trainers
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Non Fiction 613.71 NAE (Browse shelf) Available 475928

Rev. ed. of: Exercise Technique Checklist Manual : A Review of Free Weight and Machine Resistance Training Exercises, published in 1997 by the NSCA Certification Commission.

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